http://regina2point0.com/2018/03/19/keep-calm-and-run/ Refreshed, Fit, and Fearless Thu, 22 Mar 2018 00:05:25 +0000 hourly 1 https://wordpress.org/?v=5.3.18 http://regina2point0.com/2018/03/19/keep-calm-and-run/#comment-26 Thu, 22 Mar 2018 00:05:25 +0000 http://regina2point0.com/?p=166#comment-26 I can only imagine that feeling anxious and trapped has kept you from living life fully. I think you are right to approach making changes with baby steps. Maybe take one thing or situation that scares you and try to approach it differently, like I did with running. So many of our hurdles in life are mental…we convince ourselves we can’t do something or that we are not good at something. But when we change our attitude towards that hurdle and channel positive thoughts about it and come up with a plan and goal to overcome it, we can conquer it. I believe in you and love you Aunt Jeannine!

]]> http://regina2point0.com/2018/03/19/keep-calm-and-run/#comment-25 Wed, 21 Mar 2018 23:50:59 +0000 http://regina2point0.com/?p=166#comment-25 Love you so much mom and wouldn’t be where I am today without your love and support!

]]> http://regina2point0.com/2018/03/19/keep-calm-and-run/#comment-24 Wed, 21 Mar 2018 23:50:04 +0000 http://regina2point0.com/?p=166#comment-24 We would run in the hallways if it rained to! We would run laps as well as do sprints down this one especially long hallway! Torturous! I look forward to getting together soon to walk! Miss you!

]]> http://regina2point0.com/2018/03/19/keep-calm-and-run/#comment-23 Wed, 21 Mar 2018 23:48:02 +0000 http://regina2point0.com/?p=166#comment-23 Thanks Steph! I think we can all inspire each other as we navigate this thing called life!

]]> http://regina2point0.com/2018/03/19/keep-calm-and-run/#comment-22 Tue, 20 Mar 2018 13:29:59 +0000 http://regina2point0.com/?p=166#comment-22 Wow Regina, your story brought tears to my eyes. It gives me hope that maybe I could change too. I have big time fears about being safe. It has crippled me. My attitude is that we’re not safe anywhere. And it keeps me stuck and feeling trapped. After reading your story I feel sense of hope. That I could change my attitude, and have a little faith ..that it could be fun. I could start out slow with baby steps . The results from your change of attitude and hard work give me inspiration. Having fun traveling could happen for me too . Thanks for sharing Regina and encouraging me

]]> http://regina2point0.com/2018/03/19/keep-calm-and-run/#comment-21 Tue, 20 Mar 2018 01:26:25 +0000 http://regina2point0.com/?p=166#comment-21 I’m so happy that you’re happy and doing so well. I like your recent photo]]> Regina,your message is very encouraging and inspires me to get moving myself 😂 I’m so happy that you’re happy and doing so well. I like your recent photo

]]> http://regina2point0.com/2018/03/19/keep-calm-and-run/#comment-20 Mon, 19 Mar 2018 18:59:05 +0000 http://regina2point0.com/?p=166#comment-20 Your post about your soccer experiences remind me of my lacrosse experience…only we had practice no matter what! If it rained and every other spring team cancelled, we still had practice, only we ran laps in the school hallway. I had shin splints all spring! I used to love to run actually, but now have to be happy with walking. My one knee doesn’t like it much! But, I walk every day, and now that the weather is finally getting more temperate, I will be walking farther and longer. You go Regina!

]]> http://regina2point0.com/2018/03/19/keep-calm-and-run/#comment-19 Mon, 19 Mar 2018 09:27:10 +0000 http://regina2point0.com/?p=166#comment-19 ]]> Love everything about this!! Such an inspiration for so many!!!💜

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